⏰Limited-time ✨✦Adjustable Decompression Inversion Chair ✦ 400 LBS ✦ Full‑Body Traction Machine ✦ Back & Posture Support

£45.00

Taxes included. Shipping calculated at checkout.

Free shipping is available for orders over $29.9.
30,000+ Happy customers
In stock, ready to ship

🔄MULTI-FUNCTIONALFull Body Workout

↕️ADJUSTABLE RESISTANCEFit Your Strength

🛡️COMFORT & SUPPORTThick Foam Padding

🏗️STURDY & DURABLEHeavy Duty Steel Frame

📦FOLDABLE DESIGNEasy to Store

ONE BENCH,
ENDLESS POSSIBILITIES.

You can easily perform stretching exercises at home.

💪 Abs & Core 🦾 Arms 🦵 Legs 🏋️ Chest 🔙 Back

BUILT FOR RESULTS
DESIGNED FOR YOU

✅ Smooth rolling system for effortless workouts
✅ Ergonomic handles for extra stability
✅ Non-slip feet for maximum safety
✅ Compact design for any space

ADJUSTABLE RESISTANCE
TO MATCH YOUR LEVEL

Use the hand wheel to increase or decrease resistance easily.

✨ Enhanced Lumbar Stretching

The Lumbar Decompression and Stretching Table supports enhanced lumbar stretching and promotes healthy posture alignment. It offers a safer alternative to traditional inversion therapy through controlled decompression. The adjustable design fits users of various heights, supporting up to 400 lbs.

🔧 Adjustable Design

Fits users of various heights for a personalized and comfortable stretching experience every time.

🛡️ High-Density Foam

Provides added comfort and support during extended stretching sessions, protecting your joints and spine.

💪 400 lbs Capacity

Supports users up to 400 lbs with a heavy-duty steel frame built for durability and long-term use.

Durable Construction

The machine is constructed with a durable frame, showcasing over 20 years of quality and reliability. Sunny Health & Fitness enhances your experience with helpful instructional videos for optimal setup and usage.

First-time users may require a short adjustment period. It is recommended to wear the product for short durations initially and gradually increase usage time.

📖 Manual & Customer Service

Includes a comprehensive manual and attentive customer service.

LOVED BY THOUSANDS

★★★★★4.8Based on 1,294 reviews

★★★★★

"Was skeptical but it actually works pretty well. It's easy to assemble and it worked face down a bit better but my lower back popped in the first 30 seconds. That is the first pop in 10 years probably so it's a great start. Built pretty well and light enough to pick up and put away. I'm happy with it."

— Pablo L.

★★★★★

"My lower back was hurting a lot and for 6'4\" tall man it is working so good and stretches my back to the desired length. I didn't experience any lower back pain since I started using it."

— Husam A.

★★★★★

"I've been dealing with chronic back pain for years and this bench has been a game changer. Just 10 minutes a day and I already feel the difference. Assembly was straightforward and the padding is really comfortable. Highly recommend to anyone with back issues!"

— Sarah M.

★★★★★

"Much better than an inversion table for me personally. The decompression is gentle and controlled — I don't get that dizzy feeling. After 2 weeks of daily use my posture has noticeably improved and the stiffness in my lower back is almost gone. Great quality for the price."

— James T.

★★★★★

"Compact, easy to store and really well built. I keep it under my bed and pull it out every morning. The foam padding is thick and supportive. My physical therapist actually approved it as a good home stretching tool. Worth every penny — I only wish I had found it sooner!"

— Linda R.

Frequently Asked Questions

Is this safe for people with serious back problems?

The decompression bench is designed as a gentle, low-impact stretching tool. Unlike traditional inversion tables, it does not fully invert the body, making it a safer option for most users. However, we always recommend consulting your doctor or physical therapist before use if you have a diagnosed spinal condition, recent surgery, or severe disc issues.

How long should I use it each session?

For first-time users, we recommend starting with 5–10 minutes per session and gradually increasing to 15–20 minutes as your body adjusts. Most users find 1–2 sessions per day provides the best results for back pain relief and posture improvement.

What is the maximum weight capacity?

This decompression bench supports users up to 400 lbs (approx. 181 kg). The heavy-duty steel frame is engineered for durability and long-term reliability, even with daily use.

Is it suitable for tall users?

Yes! The adjustable design accommodates users of various heights. Many customers over 6'4\" have reported excellent results, as the bench can be configured to properly support and decompress the full length of the spine.

How difficult is assembly?

Assembly is straightforward and typically takes 20–30 minutes. A comprehensive instruction manual is included, and we also provide helpful instructional videos to guide you through the setup process step by step.

Can it be stored easily?

Absolutely. The bench features a compact, foldable design that allows it to be stored under a bed, behind a sofa, or in a closet. It is also lightweight enough to carry between rooms with ease.